Dr David O'Regan, consultant psychiatrist and sleep specialist at the Sleep Disorders Centre at Guy's and St Thomas' Hospital, London, UK, explores the potential impact of the COVID-19 crisis on sleep and wellbeing. He offers practical tips and techniques to help improve sleep during a time of worry and uncertainty in this podcast. The interview is conducted by Dr Pallavi Bradshaw, former medicolegal lead, risk prevention at Medical Protection.
Listen to "[NZ] Getting to sleep in the time of COVID-19" on Spreaker.
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